Moorabbin Kyokushin Karate and You
Karate, Self Defence & Fitness providing Better Health for All Ages.
Classes are tailered to suit the students and their abilities.
Kyokushin Karate will help you to
√ Lose Weight & Gain Muscle.
√ Improve Your Flexibility.
√ Increase Your Physical Fitness, Strength & Conditioning.
√ Increase Your Stamina.
√ Improve Your Reflexes.
√ Improve Your Self-Discipline.
√ Increase Your Self-Confidence.
√ Improve Your Self-Belief.
√ Increase Your Ability to Concentrate & Think Clearly.
√ Reduce Stress & Anxiety.
√ Improve Your Determination.
√ Relax With Meditation and Philosophy.
Everything you need to easily take care of the challenges of life.